March 27th, 2013

Yesterday I did the elliptical, ran, and then did Tabata pushups (which didn't last that long) and stretched.

March 20th, 2013

Today I ran a mile on the treadmill.
Which isn't the track but it was the treadmill anyway.
I did this machine . . . I wrote about it on another post. The name (or company?) is Cybex. Scary. Scary good.
I also did this ball to the wall thing (the ball was heavier than I thought it would be) and stretched in an attempt to make myself more flexible.

March 18th, 2013

Today I ran doing this stop/start exercise . . . don't know if I liked it too much. Then I kept running. Then I rowed.

March 8th, 2013

Today I did an intense workout with Kaitlin.
It involved weights, jumping, and lots of pushups.
I was exhausted.

March 6th, 2013

Today I ran and stretched and did 3 sets of 10 with this weight thing you pull down. And then I ran some more.

March 4th, 2013

Today I rode my bike for our class! It was so lovely out :) Thank you Kaitilin!