April 8th, 2013

Today I ran on the treadmill and did Kaitlin's exercise with a 15lb. kettle.

April 5th, 2013

Today we had an OCE so I watched the Precision Nutrition video for Fat Loss & Fitness for women.

April 1st, 2013

After a funny April Fool's joke from Ms. Starrett, I ran a bit over a mile on the treadmill, rowed, and stretched/did pushups. & Happy April Fool's Y'all!

March 27th, 2013

Yesterday I did the elliptical, ran, and then did Tabata pushups (which didn't last that long) and stretched.

March 20th, 2013

Today I ran a mile on the treadmill.
Which isn't the track but it was the treadmill anyway.
I did this machine . . . I wrote about it on another post. The name (or company?) is Cybex. Scary. Scary good.
I also did this ball to the wall thing (the ball was heavier than I thought it would be) and stretched in an attempt to make myself more flexible.

March 18th, 2013

Today I ran doing this stop/start exercise . . . don't know if I liked it too much. Then I kept running. Then I rowed.

March 8th, 2013

Today I did an intense workout with Kaitlin.
It involved weights, jumping, and lots of pushups.
I was exhausted.